How Flip Flops Screw Up Your Feet

Flip-flops might make you feel like you’re on vacation, but they’re actually making your feet work overtime.

When you wear the thonged sandals, you have to slightly “clench” your toes to keep them on, says Doug Kechijian, D.P.T., doctor of physical therapy at Peak Performance in New York City. And that’s not a natural position for your feet.

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